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Sound healing music can help reduce stress by slowing down brainwave activity, lowering heart rate, and calming the nervous system. This can lead to a deep state of relaxation, similar to the effects of meditation.
Voice activation courses and certain types of sound healing music can help improve focus and mental clarity. By stimulating the brain's alpha and theta waves, these modalities can enhance cognitive function and creativity.
Published date:
March 18, 2024
Region:
California
City:
Los Angeles
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Region: California
City: Los Angeles
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